Dealing with Difficult Emotions may be beneficial for youth who often feel overwhelmed by their feelings and emotions, struggle with self-harm and/or thoughts of suicide, and are looking to develop or improve their social-emotional skills. This 24-week course contains
five modules, which include mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and walking the middle path.
Registration will be open at the beginning of each module, and participants are encouraged to attend all 24 weeks of skills training. The cost of this group is $150 per 6 week skills training module or $600 for the entire group.
For more information, or if you have any questions or concerns, please contact Grace at (431) 813-2681 or firstname.lastname@example.org