Psychological First Aid

Description

Often, first aid is associated with bodily ailments, but first aid is also required for your brain. Learning psychological first aid skills for mental health are fundamental for our well-being.​

Psychological First Aid (PFA) is a one-day training which teaches a specific response used in the recent aftermath of an incident. It can also be utilized in your everyday practice as it’s designed to reduce the initial distress caused by traumatic events, and to foster short- and long-term adaptive functioning.